Health & Fitness Apps Basics Classes
to Dec 14

Health & Fitness Apps Basics Classes

  • Cayuga Community Health Network (map)
  • Google Calendar ICS

Come learn how to use health and fitness apps on mobile phones and tablets. Studies have shown that the use of technology such as smartphones and computer apps in eating healthier, being more active, losing weight, and living a healthier lifestyle can greatly increase your chances of good health and preventing disease.

When: Wednesday, Nov. 29 at 5:30-7 pm or Thursday, Nov. 30 at 2-3:30 pm 

Where: Cayuga Community Health Network, 2119 W Genesee St Road, Auburn, NY 13021

Registration: Call Georgette at (315) 252-4212 or email

Space is limited so register as soon as possible.


View Event →
Eating Right During the Holidays
6:30 PM18:30

Eating Right During the Holidays

  • Auburn Community Hospital's Third Floor Conference Room (map)
  • Google Calendar ICS

Learn how to eat well, especially during the holidays, when local expert, nutritionist Kelly Springer will share tips, techniques and recommendations. Anyone may attend to hear how to eat well. Kelly will especially speak to the diabetic diet.

We'll meet at the third-floor conference room at Auburn Community Hospital. Can't wait to see you there!

View Event →

King Ferry Chronic Disease Workshop
to Oct 30

King Ferry Chronic Disease Workshop

Cayuga Community Health Network is partnering with LifeSpan Therapies to bring A Healthy You! Chronic Disease Self-Management to King Ferry. The program runs from 10 am to noon Mondays, Sept. 30 through Oct. 30. at Lifespan, 8842 State Route 90N, King Ferry. Anyone 18 and older is welcome to attend this free program, but people with ongoing health conditions and caregivers may particularly benefit. 

Topics include relaxation, mind-body scanning, healthy eating, working with health care providers, medication usage, decision making process, physical activity, better sleep, and pain & fatigue management.

Call (315) 252-4212 to register or learn more. 

View Event →
11:00 AM11:00

Chicken BBQ Fundraiser

Chicken BBQ fundraiser for the Cayuga Community Health Network. We'll be selling $10 lunches, which include a half-chicken, salt potatoes, cole slaw, a roll and a bottle water. We will be set up in the Auburn Plaza, near Marshalls and Bed, Bath & Beyond. We'll start selling at 11 am and go until about 2 pm, until we're sold out.

Support your local nonprofit Cayuga Community Health Network in our work improving the quality of life in Cayuga County.

View Event →
9:00 AM09:00

Breastfeeding: Strengthening a Community Conference

Laurel Wilson, IBCLC, CLE, CCCE, CLD, will present information to healthcare providers and professionals on the following topics: 

  • Going Viral (and Bacterial): The implications of zika and lyme
  • Marijuana and Breastfeeding: Toxic, neutral or who knows
  • Nutrition and Breastfeeding: Is your baby what you eat, a lesson in nutrigenomics
  • Using mindfulness and three-part lactation counseling for breastfeeding success

Lunch is provided. Registration before July 17 costs $20, and after July 17 costs $25. Fill out the registration form and send that with the check to Cayuga Community Health Network, 2119 W. Genesee St. Road, Auburn, NY 13021.

Registration begins at 8:30 am, and the day runs from 9 am through 4 pm.

View Event →
10:00 AM10:00

National Diabetes Prevention Program

National Diabetes Prevention Program

This workshop guides people in making changes to their lifestyle to reduce their risk of developing type 2 diabetes. it meeting weekly for 16 weeks, followed by 1 or 2 times a month for 8 months.

It will run from 10 am to 11 am Thursdays, starting April 27, at the Cornell Cooperative Extension, 248 Grant Ave., Auburn. 

Register by calling Becky Crawford at (315) 255-1183, ext. 246.

View Event →