Guests will be able to participate in interactive breakout sessions led by local health agencies and businesses after the speakers. Some featured breakout sessions include Chair Yoga led by the Zen Den Studio, weight lifting demos taught by the YMCA and Skaneateles Strength and Conditioning, and even a healthy cooking demonstration by Rebecca Crawford of the Cornell Cooperative Extension. Exhibition booths with local businesses will also be available for guests to visit to learn more about the healthy lifestyle resources available here in Auburn. The Health Department will check blood pressure, weight, and BMI. The Cayuga Health Network will conduct a pre-diabetes risk assessment test. There will also be an opportunity to register for upcoming workshops, such as the National Diabetes Prevention program, Diabetes Management Education Program, Chronic Disease Self-Management Program, and the Auburn YMCA Fighting Insulin Resistance with Strength Training Program. Use the buttons below to see the rest of the agenda or register for the event!