Come learn how to use health and fitness apps on mobile phones and tablets. Studies have shown that the use of technology such as smartphones and computer apps in eating healthier, being more active, losing weight, and living a healthier lifestyle can greatly increase your chances of good health and preventing disease.
When: Thursday, Jan. 11 from 3 to 4 pm or Thursday, Jan. 25 at 3-4 pm
Where: Seymour Library, 176 Genesee St, Auburn, NY 13021
Registration: Call Georgette at (315) 252-4212 or email firstname.lastname@example.org, but registration is not necessary.