to Aug 28

National Diabetes Prevention Program

Are you at risk for diabetes? Want help making a change for life? For the National Diabetes Prevention Program, a certified lifestyle coach will use a Centers for Disease Prevention and Control-approved curriculum to help reach the following goals: 

  • Lose 5% to 7% of your body weight
  • Increase physical activity to 150 minutes or more per week
  • Live a healthy lifestyle.

Participants will receive education, social support and tools for one year to learn how to be able to change their lives. This program is specifically for people who are at risk for developing diabetes, not for those who already have the disease. Not sure if you are prediabetic? Call our offices to take a test - (315) 252-4212.

Click here to view the schedule for the year.

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9:00am 9:00am

Breastfeeding: Strengthening a Community Conference

Laurel Wilson, IBCLC, CLE, CCCE, CLD, will present information to healthcare providers and professionals on the following topics: 

  • Going Viral (and Bacterial): The implications of zika and lyme
  • Marijuana and Breastfeeding: Toxic, neutral or who knows
  • Nutrition and Breastfeeding: Is your baby what you eat, a lesson in nutrigenomics
  • Using mindfulness and three-part lactation counseling for breastfeeding success

Lunch is provided. Registration before July 17 costs $20, and after July 17 costs $25. Fill out the registration form and send that with the check to Cayuga Community Health Network, 2119 W. Genesee St. Road, Auburn, NY 13021.

Registration begins at 8:30 am, and the day runs from 9 am through 4 pm.

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National Diabetes Prevention Program

National Diabetes Prevention Program

This workshop guides people in making changes to their lifestyle to reduce their risk of developing type 2 diabetes. it meeting weekly for 16 weeks, followed by 1 or 2 times a month for 8 months.

It will run from 10 am to 11 am Thursdays, starting April 27, at the Cornell Cooperative Extension, 248 Grant Ave., Auburn. 

Register by calling Becky Crawford at (315) 255-1183, ext. 246.

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